The deeper the feelings, the greater the emotional challenges...
What feeling do I want to feel at this moment? Pick from the list below and think of a reason.
Sad
Guilty
Selfish
Happy
Angry
Frustrated
Excited
Lonesome
Heartbroken
Overwhelmed
Worried
Hopeful
Loved
...etc.
If I'm lucky, I will feel one thing at a time. Lately, I've been feeling many emotions all at once. Mostly negative ones too. *sighs*
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